10 Benefits of smile

A smile is a prayer, a smile had something good for other than beneficial relationship with the surrounding, because a smile is the closest distance between two people. Moreover smile also have a positive impact for our health.

Smile for Health (source :

1. A smile makes you more attractive
People who smile a lot has its appeal. People who like to smile to make people around him feel comfortable and happy. People are always frowning, scowling, frowning and grinning making people uncomfortable around. Certainly a lot of smiling people who have many friends.

2. A smile can change the feeling
If you're sad, try to smile. A smile would make sense for the better. According to the study, a smile can trick the body so the feeling changes.

3. A smile can be contagious
Type the person's smile, he will make the atmosphere more cheerful. People around you will surely smile and feel happier

4. A smile will reduce stress and make the mind more clearly
Stress can be seen on the face. with a smile can eliminate facial fatigue, boredom, and sadness. When you are stressed, take time to smile.

5. A smile increases immunity.
A smile makes the immune system work better. The body's immune function works best when a person feels relaxed. According to research, flu and cough can be lost with a smile.

6. Smile lowers blood pressure
Do not believe? Let you record the blood pressure when you're not smiling again and record blood pressure when you smile when examined. Blood pressure when you smile definitely lower.

7. Smiles release endorphins, a natural numbing, and serotonin
A smile is like a natural medicine. A smile can produce endorphins, a natural numbing, and serotonin. All three hormones which are able to control pain.

8. Smiles make the young
Move many muscle smile. As a result of facial muscles trained so that you do not need to do a face lift. Secured with many smiles you'll look more youthful.

9. A smile makes you look successful.
People who smile look more confident, well-known and reliable. Attach a smile at meetings or meet with clients. Sure your colleagues will see you better.

10. A smile makes people think positive.
Try to do this: think about bad things with a smile. It must be hard. Cause, when you smile, the body sends a signal "life is good". So that when she smiled, accepted the body as a gift.


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