Foods to be the cause of acne

In addition to hygiene factors, stress and hormones, unhealthy foods most often the cause of acne. Of the many foods that cause acne, there is most often the culprit. What are they?

 
Acne is formed when the follicles under the skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Acne can appear on the skin of anyone, but most often appear on the skin of adolescents and young adults.

Here are some foods that most often trigger the appearance of acne

Fried foods
Type of oil that you consume each day has a huge impact on the health of the skin. If you eat fatty unhealthy oils regularly, the body will be forced to use them to form new skin cells. The skin cells will not function properly. Finally, acne and other skin diseases can be realized.

Types of fried foods most likely to cause acne include:
1. French fries
2. Donat
3. Fried chicken
4. Fast-food Chinese food
5. Mozzarella Sticks

Foods high in sugar
Did you know that sugar is toxic to the body and are directly or indirectly can cause acne. Sugar can suppress the immune system and impact on the body's defense against bacterial infection, which is one cause of acne.

Sugar also mmengganggu absorption of calcium and magnesium, which is a mineral essential for optimal skin. In addition, the sugar causes loss of tissue elasticity and function.

High-sugar foods that cause acne are:
1. Candy
2. Soda
3. Ice cream
4. Brown
5. Biscuit
6. Cereals

Foods high in carbohydrates
The most important carbohydrate is glucose, a simple sugar (monosaccharide) that are metabolized by almost all organisms. All carbohydrates eventually converted into glucose, which is then converted into glycogen for storage in the body.

The important thing to realize is the human body needs only a certain amount of glucose to function properly. When you eat carbohydrates your body needs more than that, the health problems like diabetes, and acne can be realized.

These high-carbohydrate foods that can trigger acne excessive ingestion:
A. White rice
2. Pasta
3. White bread

Kitchen spice Also Can Make It Slim?

Strict dieting to lose weight? Slender body can not be instant. Many natural foods can be consumed. Including a variety of spices in the kitchen. Spices, vegetables and whole grains can help you stay slim.

Wheat and brown rice is the staple food is often consumed during the diet. As reported by the timesofindia, the food was always available kitchen is also good for health and able to make the body stay slim. Here are five types of materials available and the kitchen can keep your body slim.



1. Cereals
Wheat, brown rice and maize are almost always available in the kitchen. These grains contain many nutrients and fiber. Easily digested and contain lots of antioxidants to prevent cancer, diabetes, obesity and constipation.




2. greens

Certainly do eat vegetables every day. Green vegetables contain more fiber. Green vegetables will help keep bowel movements and healthy digestion. If taken regularly can reduce the number of calories in the body.


3. cinnamon
One teaspoon of cinnamon powder per day can help you lose weight. Cinnamon can reduce blood sugar levels and maintain digestive health. Not only that, also cinnamon can lower bad cholesterol (LDL).


4. Mustard seed
Small brown mustard seeds most commonly used in European cuisine. When roasted mustard seeds will issue a fragrant aroma. Rich in nutrients such as selenium, magnesium and omega 3 fatty acids.


5. ginger
Traditional natural medicine can reduce nausea or eneg. It feels fresh and warm, able to cure coughs and flatulence. It also can lose weight and inhibits the absorption of alcohol.

Mango Skin Can be Slimming Your Body

If you're planning to lose weight, try to eat mangoes, but do not forget to eat the skin. A latest study claims that eating mango skin can protect against obesity.

In its findings, Australian researchers found that the skin of two mango varieties which are common, namely a mango 'Irwin' and mango "Nam Dok Mai ', containing a high concentration of bioactive that can inhibit the development of human fat cells.

"We know that the mango has many excellent nutritional properties, but need more work to be done to understand the complex natural compound found in mangoes and other fruits," said the researchers, Professor Mike Gidley of the Queensland Alliance.

Gidley said the findings were not bizarre, because the outer skin of the fruit does have a chemical composition very different from the flesh of the fruit.

"More detailed chemical analysis of the skin and the meat is very valuable for the mango growers and processors, who are always looking for new ways to add a list of other benefits of mangoes," he added.

In his study, researchers analyzed the chemical components of fruit with methanol extract of the skin and flesh, of the three types of mangoes, like Irwin, Nam Dok Mai and Kensington Pride.

Results of analysis is known that the skin extract of Kensington Pride mango species can promote adipogenesis or fat-storing cells, rather than the other two types of mangoes. While this type of Irwin mango and Nam Dok Mai actually able to significantly inhibit adipogenesis (the initial process of fat cells turn into mature fat cells).

But the similarities, extract the meat from the three types of mango mangoes are equally unable to inhibit fat storage.

Professor Greg Monteith from the University of Queensland School of Pharmacy said, there are many reasons why the skin of mangoes has the ability to scrape the fat, while the flesh is not.

"A complex interaction of unique bioactive compounds in mango bark extract may be responsible for this, not because a single component in it," said Monteith.

The findings are published in the journal Food & Function. Investigators suggest, their findings can help manufacturers develop varieties of mangoes that are actively helping to reduce obesity.

"Obesity is associated with many chronic disease conditions such as diabetes mellitus, coronary disease and certain cancers such as breast and colon. There is growing evidence linking the role of phytochemical compounds in the inhibition of adipogenesis, and protection against obesity," explained the researchers.

"These results suggest that differences in composition between the cultivars of mango phytochemicals can affect their effectiveness in inhibiting adipogenesis and switch target of mango skin as a potential source of nutraceuticals (foods that provide health benefits)," the researchers concluded.

Eat Grape Fruit Can Make Being Slim Body

If you want to trim and maintain ideal body weight remained, it would not hurt to regularly eat grapes. A recent research indicates, a compound found in red wine, grapes and some other fruits are similar in structure to resveratrol, is able to block the cellular processes that allow fat cells to grow.

Kee-Hong Kim and Jung Yeon Kwon, two scientists from Purdue University in the Journal of Biological Chemistry reported that compounds in grapes called piceatannol has the ability to block the immature fat cells to grow and develop.

Researchers say, piceatannol has a similar structure to resveratrol - a compound found in grapes and peanuts are expected to help fight cancer, heart disease and neurodegenerative diseases. According to scientists, piceatannol might be an important weapon to fight obesity. Resveratrol is converted to piceatannol in humans after consumption.

"Piceatannol actually can alter gene expression, gene function and insulin during adipogenesis (the initial process of fat cells turn into mature fat cells)," said Kim.

"In the presence of piceatannol, we can see any delay or hindrance adipogenesis process," he added.

Kim explained, during a period of 10 days or more, the fat cells in the body are usually not too ripe, this phase is called preadipocytes. But after going through several stages, the cells turned into mature fat, or so-called adipocytes.

"We consider, the process of adipogenesis is an appropriate target for delaying or preventing the accumulation of fat cells," he said.

Kim added, piceatannol could bind to insulin receptors of fat cells are immature in the first stage of the process of adipogenesis. Piceatannol also works by blocking the pathway of fat cells to produce and grow.

Piceatannol is one of several compounds are currently being studied for health benefits, which are also present in different amounts in seeds and skins of grapes, blueberries, passion fruit, and other fruits.

Kim confirmed that the current findings do based on cell culture systems, using animal models of obesity. "We still need to work to improve the stability and solubility of piceatannol to create a biological effect," added Kim.

Source : www.medicaldaily.com

Impact Of Breast Implants Breast Milk

Has a lot of risk presented by experts on breast implant surgery or. But how the risks in terms of raising the baby?

Breast surgery or breast implants are a way for some women to beautify her shape. Yet according to the study, women who do this risk can not breastfeed her baby.

You will remember, some time ago, Victoria Beckham breast implants removed shortly after the news of her pregnancy came to light. Perhaps these facts below that drive the mother of three children do it.


Breast milk has been proven as the most complete nutrition for newborns. Health experts worldwide have advised mothers to give milk to her baby for six months to two years.

Excerpted from the Care Fair, breastfeeding can be disrupted when a woman decides to change the shape of her breasts by surgery or implants. Medical research states that, breast implanted women who have had a different sensibility. Excessive breast sensitivity will cause a sense of comfort while nursing. Pain and pain will be felt extreme these women.

Not only that, in breast implants also can interfere with milk flow. So the baby can not get the maximum nutrition for the mother's milk production is too little.

The risk of an accident while operating can also make milk production to be interrupted. In the breast are the nerves that trigger the production of the hormone oxytocin and prolactin. Both hormones that affect milk production. When operating, some nerve damage are likely. That's what ultimately makes milk production impaired.

Source : news.yahoo.com

The benefits are hairs on our body

1. In Head
The function of hair is to protect the scalp from the sun and the cold. While the existing hair on your head numbered no less than 100,000 strands of hair and every hair grows in 2 to 6 years. But it will experience hair loss every day, 50 to 100 strands, but the new hair will grow.

2. In the Eye
The function of eyebrows and eyelashes in addition to beauty and beauty is to resist sweat and rain on the forehead and then to the eye. The eyebrows may also deepen the real character of your face.

3. On the Nose
With the hair on the nose, then the bacteria, fungi, dust or spores that enter into the nose will be blocked and filtered. Not only that, the hair on the nose also works to increase the humidity of the inhaled air. It is very important to further the process of respiration.

4. Mustache, beard, chest hair and stomach
Function mustache and beard is a sign of secondary sex for adult men, or in other words, as one of distinguishing between men and women. As with mustache and beard, the function of hair on the chest and abdomen is a sign of secondary sex for adult men.

5. In armpit
As with any other body hair, hair in the armpit are usually begin to grow at puberty and growing normally until the end of adolescence, ie 18-20 years. Permeation pheromones from armpits on the level of human development have shown a link between underarm hair with keseksualan. Positive response to olfactory stimuli in the mammalian and strong sex urge caused by permeation of pheromone provide useful clues about the purpose and importance to the human armpit hair. It was said bahawa hair itself acts as the nature of the "anti-slide" was originally to be between the upper arm to the thorax. More importantly, armpit hair is beginning to be expel moisture from the skin which helps the skin to be dry enough to prevent the development of bacteria that emit odors.

6. In the Hands and Feet
Hair functions as the feet and hands are the most effectual means of sensors. Suppose our feet walking in the bush. This is being addressed by our feet is plenty. Starting plants itchy or can respond if there is a caterpillar.

7. In Pubic
Various theories suggest that the function of pubic hair is to provide warmth, visual indication of sexual maturity, the collection of pheromones spending, reduce external friction during intercourse, and protective areas overgrown pubic hair, because this region is sensitive.

The Secret Beyond Fingerprint

Fingerprints are personal identification that can not be there like it. If the world's 6 billion people alive, then there are 6 billion fingerprint patterns that exist and have not found someone who has the same fingerprint with others. Because of its uniqueness, the fingerprints used by police in the investigation of a criminal case (forensic). So in the event of a crime, crime scene will diclear up and forbidden for anyone to enter because of fear it would damage the criminal fingerprint that may be left on the existing evidence at the scene.

There are three types of fingerprints of Whorl (circle), Loop (hook) and Arch (arc). The properties or characteristics possessed by fingerprints is parennial nature of strokes on fingerprints attached to human life, immutability which means that fingerprints person will never change unless a condition is serious accidents thus changing the fingerprint pattern existing finger and individuality, which means the uniqueness of fingerprints is an originality that can not be equal owners with anyone on this earth once in a identical twin.

The science of fingerprints is dactyloscopy derived from the Greek meaning dactylos fingers or fingers and scopein line, which means observing.

Uniquely, the fingerprints can also be used as a guide to identify how a person's potential, so we can know the actual or potential talent so we can accommodate our potential for the type of jobs are best suited to our talents are. Method of identification can be done by naked eye with the person expert in his field, or some are using a special tool fingerprint reader (finger print reader) connected to a computer which then analyzes specific bersoftware based on the points is the reference. As for who can be identified is about a person's control logic, reflexes and brain development. About the form and the fingerprint pattern consisting of three types above have distinctive characteristics, namely:

• Whorl (circle) is the principal form of fingerprints, has two deltas and at least one circular line in the pattern area, walk in front of the delta. This type consists of Plain Whorl Whorl, Central Pocket Whorl loop, double loop and Accidental Whorl Whorl.
• Loop is the principal form in which prints one or more lines coming from one side of the painting, ramp, touching or crossing an imaginary line drawn between the delta and the core, stop or inclined towards the side of the original stop.
• Arch is the principal form of fingerprints that all the lines coming from one side of the painting, flow or tend to flow to the other side of the painting, with a bumpy ride in the middle.

Introduction Fingerprint Test

FT (fingerprint test) aka fingerprint reading test is a method based on dermatoglyphic, science hundreds of years old. FT is the genetic blueprint.

Dermatoglyphic from the Greek, derma means skin and carved glyphs that are science-based theory of epidermal or skill ridge (lines on the surface of the skin, fingers, palms, feet up). Dermatoglyphic have a strong science base for research supported since 300 years ago.

The researchers found the epidermal ridge has a relationship with the scientific nature of the genetic code of the brain cells and the potential of one's intelligence. The study begins by Govard Bidloo in 1685. Then, successively conducted by Marcello Malpighi (1686), JCA Mayer (1788), John E. Purkinje (1823), Dr. Henry Faulds (1880), Francis Galton (1892), Harris Hawthorne Wilder (1897) and Noel Jaquin (1958).

Beryl B. Hutchinson in 1967 wrote a book called Your Life in Your Hands, a book about hand analysis. Finally, the results of research Beverly C. Jaegers (1974), the fingerprint is reflected in the characteristics and psychology of a person. Their results have been demonstrated in the field of anthropology and health.
Fingerprint Test Phase

To check your intelligence through fingerprints, palm originally photographed with a camera that is connected on the monitor screen. Furthermore, the ten fingers scanned on an instrument resembling a computer mouse. The way is by putting the tip of each finger in turn. At that moment, the tenth of your fingerprint has been recorded in a computer. Later, an FT analysts will analyze it.

The results of a detailed analysis can only be given 5 days later, waiting for the results of laboratory analysis in Singapore. In Indonesia there is not a special laboratory for this FT.

When the full results of the fingerprint record is given to the patient, the team psychologist ready to explain its meaning. For information, describe the vision of the little finger. Ring finger symbolizes the hearing. Middle finger touch by touch, balance, movement and coordination of the hands and feet. Index finger as a process of information (left hand for the logic, the right hand to mind). Thumb to think and make decisions.