5 Health Benefits Honey

Although it contains high levels of sugar, but honey has many positive benefits for health. A recent study revealed the benefits of honey to relieve cough toddler at night.


In addition to relieve cough and make sleep more calmly, here are some benefits of honey.

1. topical antibiotics
Research shows some skin diseases, such as burns, scratches, stitches up to the former operation, a response to the "honey therapy" is applied on the wound. The content of hydrogen perioksida natural honey produced from bees enzyme is thought to work as a natural antibiotic that has the power to heal.

2. reduce itching
The anti-inflammatory in the honey shown to help reduce the itching and irritation from mosquito bites.

3. Boost immunity
Honey is rich in polyphenols, an antioxidant that helps protect cells from free radical damage, which can lead to cancer and heart disease.

4. Relieve digestive disorders
In a 2006 study published in BMC Complementary and Alternative Medicine, the researchers concluded that replacing sugar with honey in processed foods will increase in the intestinal microflora. But a new study conducted on laboratory rats.

5. treating acne
According to preliminary studies, Manuka and Kanuka honey types effectively treat acne vulgaris, the skin disorder caused by inflammation and infection of the pilosebaceous follicles on the face, back, or chest.


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